Eating For Health: Healthy Heart Cookbook

Eating For Health: Healthy Heart Cookbook by Helen Middleton


ISBN
9780754811336
Published
Binding
Paperback
Pages
95
Dimensions
175 x 2880 x 13mm

Over 50 Simple, Tasty and Nutritious Recipes that are Low in Salt, Fat and Cholesterol.

This book's authoritative introduction explains in detail how you can make small variations to your diet, such as eating more oily fish containing omega-3 fatty acids, to help reduce blood viscosity.

Full of simple, tasty and nutritious recipes that are low in salt, fat and cholesterol, there is something here for every meal. Improve your diet so you can relax and enjoy life - and your food.
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