Essential Advice on How to Lose Weight Without Missing Out on Delicious, Appetising Meals.
Take the essential advice given in this informative book on how to lose weight healthily and permanently without missing out on appealing, tasty meals.
Expert advice shows how easy it is to set realistic targets and the nutritional notes will make it easy to eat balanced meals.
Spicy Meatballs with Red Rice or Ricotta and Fontina Pizza are just two from more than 55 delicious recipes that will make it simple to reach your desired weight and maintain it.
