Elevate: Self Care

Elevate: Self Care by Shauna Reid & Rachael Jorgensen & Hinkler Pty Ltd


ISBN
9781488924828
Published
Binding
Hardcover
Pages
96
Dimensions
148 x 210mm

Creating a self-care practice that fits into your every day can help to cope with life's stressors. This handy guide will teach you how to create new habits and rituals to nurture your mind, body and spirit.
12.99


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