Dimensions
106 x 139 x 16mm
1 Cassette.
Read by Gael Lindenfield.
Simple Steps to Managing Your Feelings.
Do you ever feel that your emotions run away with you? Perhaps you suspect that your behaviour is affected by old emotional hurts which need help to heal. With this practical and sympathetic tape, Gael Lindenfield helps you to manage your emotions so that you can create more balance and success in both your working life and your personal life.
'Emotional Confidence' helps you to:
- soothe your sensitivity
- control runaway feelings
- feel more assertive and positive
With a seven-step emotional healing strategy, techniques to help you lift your spirits, build confidence and gain control, you will find Gael Lindenfield's advice invaluable.
