Erica White's Beat Candida Cookbook

Over 300 Recipes With a 4-Point Plan For Attacking Candidiasis

If you are suffering from yeast-related health problems - the effects of an overgrowth of Candida albicans - this book will help you to overcome them. Many problems can be associated with candida: symptoms which range from chronic fatigue to aching joints and muscles, and lead to weakened immune system.

Erica White's 'Beat Candida Cookbook' contains all the help you need including a detailed questionnaire and 4-point plan showing you how to:
- starve the yeast by diet
- boost your immune system with vitamins and minerals
- take antifungal supplements
- re-introduce beneficial bacteria to your intestines