In an easy-to-read format, this will arm you with over 80 strategies to cope with these perennial problems, from visiting your GP to heading for the homeopath or hitting the herbal tonics.
Get all the information, including:
- the viruses and how they spread
- strengthening your immune system
- symptomatic relief the natural way
- help form over the counter
- alternative therapies
- children and colds
- recovery strategies
