Executive Stamina: How To Optimize Time, Energy, And Productivity To Achieve Peak Performance

Executive Stamina combines, for the first time, the distilled wisdom and proven methods of one of the world’s most experienced executive coaches with cutting edge advice and training techniques taken from his coaching of world class endurance athletes.

Using a holistic approach “Executive Stamina” presents hundreds of tips and tools that help individuals maximize their career potential while maintaining their health, staying aligned with their values and avoiding costly tradeoffs in their personal lives. It helps readers develop the skills to better manage the productivity, time, and energy expended at work to achieve peak performance.

Having personally coached and tracked the careers of over 1500 executives, Dr. Seldman has an insider’s knowledge of the true success factors, derailment factors, and tradeoffs of the executive career path.