Fast Fix GI Diet by Helen Foster


ISBN
9780600614562
Published
Released
11 / 01 / 2007
Binding
Paperback
Pages
128
Dimensions
210 x 245 x 9mm

Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3kg (7lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet.
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