Vital tips and inside secrets to healthy vegetarian living.
With a wealth of interesting facts and inspiration, Rose gives us essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer To show how she uses these ideas in her own life, Rose offers 100 of her favourite vegetarian and vegan recipes.
Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. All the recipes rely on easy-to-follow methods and exciting flavours. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, celebrations or 30-minute recipes for dinner parties.
