Dimensions
135 x 210 x 15mm
Say goodbye to the diet merry-go-round forever!
At last the key to successful weight loss is here in this new Australian book. And not only does this diet work but it's easy! No fads and no calorie counting. Simply by eating the right balance of foods and following a gentle exercise program you can watch your excess fat disappear. To make it even better you won't go hungry - because you can fill up on foods from the fat fighting list.
'Fat Fighting Foods' makes permanent weight loss easy for you with tips on foods you should eat; how to change old eating habits; shopping and preparing food, eating out and meal planning and menus, as well as 50 new low-fat recipes.
