Dimensions
146 x 226 x 19mm
Eat to Turn Off Disease-Causing Genes and Slow Down Aging
'In Feed Your Genes Right', renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics which explores the link between nutrition and our own DNA. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans complete with delicious carb-smart recipes that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.