This extraordinary book is the first to bring together in one volume everything a forty-something-plus woman longs to know about anti-ageing for face and body, mind and soul. (And everything a younger woman ought to know before she gets there...). Throughout this comprehensive, easy-to-follow guide, the authors provide expert advice - as well as celebrity tips - on a vast spectrum of health and beauty subjects, catering for all lifestyles and budgets. Topics include:
The make-up facelift - how to take off 10 years in 10 minutes
Miracle creams and age-defying products that really work, as voted by 1,000 women
Energy boosting foods and fitness
Insider information from the pros
All you'll ever need to know about cosmetic surgery, and alternatives that do work
HRT - do you really need it?
Secrets of inspirational older women
Mind and body prescriptions for staying fabulous forever from the world's leading experts on ageing
This is the ultimate guide to positive ageing. Feel fabulous - now and forever!
