Beginning with living spaces, the Feng Shui section of the book explains in detail the ancient formulae and symbolism of the art, and then gives practical advice on applying the principles to homes, gardens and workspaces.
The second section of the book gives clear and comprehensive instruction in the most popular alternative therapies, including herbalism, ayurveda, massage, reflexology, yoga stretches and meditation.
Step-by-step photographs give exercise routines, massage sequences, practical advice, and hints and tips on how to live a naturally healthy and harmonious life.
