The legendary beauty and film star talks with searing honesty about how the practice of yoga has helped in her search for inner peace and physical well-being.
At age forty, Mariel Hemingway has triumphed over eating disorder, control issues, and what some see as "the curse of the Hemingways" (her sister and grandmother both committed suicide) to find strength and contentment. 'Finding My Balance' incorporates the wisdom Mariel has gained from yoga with her own remarkable life story to create a touching memoir that is also thoroughly practical.
This is an inspirational book that will appeal to everyone seeking physical and spiritual wellness.