Dimensions
125 x 144 x 11mm
On this CD, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a true feeling of well-being.
Introducing affirmations to your conscious self may initially generate resistance and you may find yourself thinking, 'This just isn't working'. However, scientific studies had proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.
Subconscious suggestions allow positive affirmations to flow directly into your subconscious. Simply listen to this CD consistently and let the ideas take hold.
