Dimensions
140 x 234 x 25mm
Harvey Diamond's previous book, 'Fit For Life', was the most successful diet book of all time, selling over 200,000 copies in Australia and over 12 million copies worldwide. Now Harvey Diamond is back with a new book - so get set for the biggest diet book of the year.
There is only one concept to grasp and only one action to take: eat more living food than dead food. The simplicity of this message has eluded people up till now. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated. Truth be told, all that is required to reap the myriad of benefits in Harvey Diamond's program is to return to the fundamentals of life.
The human body is intelligent beyond anyone's comprehension. In order to unleash this intelligence - that which normalises body weight - the proper fuel is required. For some reason we have come to believe that we can give our bodies the wrong fuel and still operate at optimum efficiency. The right fuel is living fuel.
This book offers not a diet but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavour of measuring portions and counting calories, carbohydrates and proteins. It teaches readers how to eat any food in the most healthful way to there is no feeling of deprivation.
Readers will experience a surge of energy and wellbeing that is the automatic response to this program. Providing deliberate, forgiving guidance every step of the way, this book allows readers to welcome a new way of living which will lead to both overweight and poor health becoming conditions of the past.
