Fitness Trainers: Swimming For Fitness

Fitness Trainers: Swimming For Fitness by Kelvin Juba


ISBN
9780713658255
Published
Released
01 / 01 / 2003
Binding
Paperback
Pages
176
Dimensions
156 x 234mm

From useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of progressive training programmes.
39.95


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