Fitter, Faster, Stronger, Smarter: Training For The Performance Of Life

Fitter, Faster, Stronger, Smarter: Training For The Performance Of Life by Miranda Banks


ISBN
9780731406630
Published
Binding
Paperback
Pages
200
Dimensions
139 x 204 x 15mm

Through her work as a a performance psychologist with elite and professional sportspeople, Miranda Banks has seen the common challenges faced by those who desire achievement across the sporting domains. Working with teams and individual athletes from school-aged categories through to Olympic level, she has developed an approach to performance, drawn from research in the performance psychology domain, that has been very successful. It is a process that addresses all of the significant factors that influence the outcome of our efforts to achieve. The process is called Fitter, Faster, Stronger, Smarter and it is outlined in this fascinating new book.
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