Dimensions
130 x 197 x 22mm
A breakthrough weight-loss plan that's specifically designed to target your number-one trouble spot. Now available in paperback!
For women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes and chronic illness than any other type of fat on your body. Finally, science has helped to uncover a key dietary weapon in the fight against belly fat: Monounsaturated fatty acids. These good fats help dieters lose more weight – from their bellies specifically – and keep it off for good.
