Flow in Sports

Flow in Sports by Susan Jackson


ISBN
9780880118767
Published
Binding
Paperback
Pages
192
Dimensions
152 x 229 x 11mm

Flow is the total absoprtion into an activity, to the point where time seems to stand still, the pressures of the day disappear, and great satisfaction is taken in the moment. The phenomenon as it occurs in sport is explained, and there are seven keys that should help readers use their mind.
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