The ground-breaking classic on achieving optimal happiness by world-renowned psychologist Mihaly Csikszentmihaly
'Elegantly written ... it is more relevant than ever' The Times
What are the inner experiences that make life worthwhile? What really makes us feel glad to be alive? Flow- a state of total immersion in an activity that transports the person to a place of pure happiness. Combining over 40 years of ground-breaking research with practical advice, Flow is your essential guide to unlocking a happier, more fulfilling state of being.
The classic work on happiness from the father of flow, Mihaly Csikszentmihalyi, this landmark book founded the now established concept. A major contribution to contemporary psychology, Flow examines how to make life genuinely satisfying and meaningful.
