Connect to Your Inner Strength and Improve Stamina.
Features:
- Flowmotion imagery displays the precise development and final extent of each exercise.
- The introduction explains which muscles are pinpointed in each exercise and essential safety information.
- A timeline along the bottom of the page provides key breathing advice.
A new approach to displaying movement on the page, 'FlowMotion' is a revolutionary visual design that relies on an innovative method of photography. The result is a single, flowing image in a wide format that clearly demonstrates all the intricacies of a sequences of movement.
Key stages of the movement are highlighted and captions provide additional information and support. Never has a step-by-step been easier to follow.
Designed for readers of all ages, the 'FlowMotion' guides are ideal for beginners and those who wish to improve their technique.
