Dimensions
142 x 183 x 20mm
Recipes and Advice for a Healthier Heart.
A guide to the ways in which improved nutrition can help to prevent heart disease, this title offers self-help advice for preventative measures such as exercise, stress management and quitting smoking. It provides advice on tackling the causes of heart disease and other heart problems, including details on orthodox and complementary treatments available and details more than 60 recipes, each tailored to prevent heart disease and increase heart health.
