Foodie Teen The by Alessandra Peters


ISBN
9780718182519
Published
Binding
Hardcover
Pages
288
Dimensions
196 x 254 x 28mm

Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, Alessandra's dishes include Oven-Baked Meatballs with Courgette Noodles and Salted Caramel Brownie Stacks. Alongside her 'dishes to get out of bed for' and after-school snacks, Alessandra also offers yoga sequences, five-minute meditations and advice on how to deal with stress and anxiety: everything teenagers need to embrace a healthy lifestyle.
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