Foodwatch A To Z: Nutrition Terms Explained

Foodwatch A To Z: Nutrition Terms Explained by Catherine Saxelby


ISBN
9781740660242
Published
Binding
Paperback
Pages
224
Dimensions
110 x 152 x 17mm

Additives, Allergens, Culprit Chemicals and Nutrition Terms Explained.

Here is the guide for when you're standing in a supermarket aisle wondering what on earth 508 or 621 on the food label means. 'Foodwatch A To Z' is a pocket shopping and reference guide to help you decode the puzzling words that crop up on labels in the shops and in the media.

What's the difference between sucrose and dextrose? How do you calculate your BMI? Are electrolytes good for you? What's an antioxidant anyway?

If you've ever struggled with food intolerances and other allergies, and need sound, authoritative information on what's okay and what's not, this A to Z guide is indispensable, and will have all the answers you could ever need.
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