John Maclean is an extraordinary man whose life has come full circle. After winning silver in rowing at the Beijing Paralympics, the last of many incredible sporting quests that have seen him swim the English channel and finish the Hawaiian Ironman Triathlon, he realised he needed to confront his past and the road accident that had left him paraplegic at the age of 22 if he was to move beyond the physical challenges that had defined his life since. In his remarkable second book, which follows his bestselling sports biography Sucking the Marrow Out of Life, there are lessons for us all: persistence, balance, humility, the value of community and friends, and, ultimately, self-belief.