Dimensions
189 x 246 x 12mm
THE FUNDAMENTALS OF JUDO identifies the essential techniques that define Judo as a fighting art and looks at how students should practice and develop these key skills. The core techniques are analysed in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players.
The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a Judo player.
Topics include:
How Judo originated and evolved
The effect Judo has had on the world of martial arts
How a Judo club is structured and how students of all abilities can practice and train together
How to get started and to get the most from your training
An in-depth analysis of some of the core techniques that define Judo, demonstrated through step-by-step photography
