Seafood offers flavours to complement every occasion, from a casual barbecue to a formal dinner, and everything in between. In addition to offering a wealth of flavours, seafood is affordable, easy to prepare and endows a wide range of health benefits on those who eat it. "Seafood" is an integral part of our lifestyle. Whether we are enjoying a sizzling summers day, or rugged up inside during winter, we can choose a seafood dish to complement the occasion. This book offers traditional European recipes as well as Asian and modern North American dishes. It breaks down many of the perceived barriers people have about cooking with seafood. The recipes are simple and easy to read and show that any type of seafood can be prepared easily for cooking. Because these recipes incorporate seafood they are not only wonderfully tasty but also very healthy as seafood is an important element in a well-balanced diet and is particularly good for those on low-fat diets.
