Get Back Into Your Jeans Diet by Monica Grenfell


ISBN
9780330373036
Published
Binding
Paperback
Pages
144
Dimensions
130 x 197mm

What do you really want out of a diet?

If you're honest, I bet it's to get back into your favourite trousers after a bit of over-indulgence, or perhaps to wear that little black dress everyone used to admire - comfortably!

My healthy, foolproof inch-loss and weight-loss plan can get you back in shape in less than a month - and teach you how to keep that body shape for good. The trick is a simple, balanced programme of carbohydrate intake (which will never leave you feeling hungry, nor craving "binge" foods), effective and healthy calorie counting, and manageable exercise.
3.95
RRP: $14.95
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