Get the Life You Want

Get the Life You Want by Freddy Jackson Brown


ISBN
9781780285337
Published
Binding
Paperback
Pages
280
Dimensions
128 x 198 x 22mm

So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. By following the principles of a breakthrough approach, acceptance and commitment therapy, Dr Freddy Jackson Brown shows how we can all live a happier, less fearful and more purposeful life.
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