Food intolerance is now quite common, affecting up to 50% of the population, and unfortunately some of our favourite foods can trigger either slight or more serious allergic reactions. The Gluten-Free Cooking Collection allows the novice and the experienced cook to create exciting and delicious gluten-free meals that every member of the family will enjoy. This collection of recipes also caters for people that have other food allergies such as fructose malabsorption, soy, dairy, lactose and yeast intolerances, as well as nut and egg allergies. Gluten-free chef, Rick Grant also offers ideas for making delicious gluten-free soups, finger foods, cakes, desserts, Christmas fare, and tasty sauces and marinades - no one will ever know they are gluten-free!