Dimensions
182 x 236 x 13mm
Apparently size does matter! Meal size that is.
Eating smaller amounts - five or six meals a day - is healthier than the traditional three meals a day. They boost your metabolism, keep your energy levels up, and help you stay lean and fit. Truly blissful - eat more, stay in shape! Smaller meals also mean less cost, less waste and less time in the kitchen. But it can be tough to find recipes for smaller portions. So many cookbooks you open feature long, difficult recipes to "Serve 6". Not anymore!
Jason Roberts, host of Nine's television food-fest 'Fresh', carved out his career in the kitchen as head chef at Sydney's icon eatery, Bistro Moncur. French cuisine still influences his food - and now his passion for fast, healthy eating and fresh produce has led him to create a book that makes it simple to cook yummy little feasts that are easy to prepare.
