Hair Secrets

'Hair Secrets' is the bible for healthy, attractive hair that looks great and feels even better. Full of independent information and advice free from the usual promotional claims made by product manufacturers, this book examines and discusses the lifestyle, dietary and beauty issues that affect the quality of your hair. Beginning with an explanation of the structure of hair itself, it then goes on to describe how hair grows and how we can nourish it. There is a detailed analysis of the different hair types. A detailed chapter on hair health offers advice on common hair problems such as dandruff and alopecia, as well as everyday damage from sun and chlorine. Holistic treatments such as head massages are demonstrated, and the book closes with advice on finding the best hair cuts and styles to suit your face shape and colouring.