Heal Thy Self by Saki Santorelli


ISBN
9780609805046
Published
Binding
Paperback
Pages
288
Dimensions
131 x 201 x 15mm

Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship. His approach revolutionizes the dynamics between the patient and the practitioner. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.
EOFY 2025 Book Frenzy
35.69
RRP: $41.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $41.99
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

Eastern Body Western Mind
44.99
38.24
15% Off
The Alkaline Life
32.99
28.04
15% Off
Radical Hope
34.99
29.74
15% Off
The Little Book Of Detox
14.99
12.74
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.