Dimensions
129 x 150 x 24mm
Includes Book and Audio CD.
A healing meditation from the Gyuto Monks of Tibet. With a morning meditation on the CD, the monks guide us through a personal journey to happiness through 'Simple Words Of Wisdom' .
The Buddha Shakyamuni taught Buddhism some 2,500 years ago in India based on his own personal experience of the quest for happiness. In this audio, the Gyuto Monks teach us through soothing meditation that happiness is a choice and it is our job to make ourselves happy - "leave it to others to make you unhappy".
Accompanied by a full-colour 112-page book with extensive pictures of the monks in their daily routine, this pack is divided into three distinct parts:
- Part 1: Introspection: The Personal Journey
- Part 2: The Practice of Compassion
- Part 3: Transformation for a Bigger Purpose
With the combination of the CD and the full-colour book with an historical explanation and daily sayings, the total package offers a complete experience to be listened to time and time again.
