Reflect on your daily life and rejuvenate your spirit in this healing journal.This soft cover journal features turn of the century botanical watercolours from Compendium of Materia Medica of the Ming Dynasty. Healing mushrooms have been used in traditional Chinese medicine for thousands of years to naturally maintain good health and treat disease. The Chinese characters on this journal's cover translate to 'Materia Medica', medicinal mushrooms known to promote good health and ward off diseases and chronic illnesses, such as heart disease, fatigue, cancer, kidney issues, phlegm, and more.