In 'Healing the Heart', Deepak Chopra, M.D., shows readers how to reduce their risk of coronary diseases by following an individually tailored regime, based on the principles of Ayurveda, India's 5,000 year-old medical system. Specific suggestions enliven health through diet, exercise, meditation and self-awareness. This safe and effective programme promotes a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.
