Work With Your Chakra Energy Centres To Increase Your Vitality
Today healing has come to mean much more than the overcoming of a particular disease state. It is now viewed as a movement away from the fragmentation of body, mind and soul - which expresses itself as disease, apathy, anxiety and depression - towards a more holistic self. 'Healing Yoga' illustrates, through text and photographs, how yoga can be used for such healing. To this end the book will be divided into three sections: Introduction to Yoga, The Five Forces and Yoga For Specific Ailments.