In 'Healthy Eating for Australian Families', leading nutritionist Dr Rosemary Stanton shows that following a healthy diet can be both enjoyable and easy.
'Healthy Eating for Australian Families' features recipes and basic facts about nutrition, healthy eating and discusses the problem of excess weight. There are tips for reading food labels and a section on speciality areas such as sports nutrition, pregnancy and lactation, vegetarian eating, diabetes and allergies.
