Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. 'The Healthy Slow Cooker' offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature: An icon denotes vegan friendly recipes "Mindful morsels" that highlight particular nutritional elements "Natural Wonders" that provide an a overview of a dish's healthful benefits For example, Indian-Style Chicken with Pureed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes: . Creamy Polenta with Corn and Chilies . Moroccan-Style Lamb with Apricots and Raisins . Ribs 'n' Greens with Wheatberries . Winter Vegetable Casserole . Cranberry Pear Brown Betty . Indian Banana Pudding For diabetics, the book features a separate section of useful advice and nutrition guidelines. illustrated
