Discover the power of how K-Dramas can benefit your mental health and provide a sense of belonging
In How K-Dramas Can Transform Your Life, celebrated licensed mental health professional Jeanie Y. Chang explores the powerful interrelationship between Korean dramas, mental health, and belongingness. In the book, you'll explore what K-Dramas have to teach us about our own wellbeing and how we can use the lessons they teach us to live better and more meaningful lives.
The author discusses:
How powerful and dialectical forces determine our emotions and what Korean culture can teach us about how to best harness and manage those feelings
The realities of cultural identity and the impact that having readily identifiable media touchstones can have on our lives
How to develop your empathy and compassion by using K-Dramas as a guide and starting point
Perfect for any K-Drama fans and enthusiasts, How K-Dramas Can Transform Your Life is also a must-read for anyone interested in how pop culture can deeply affect and better our lives.
