Dimensions
131 x 206 x 16mm
Do you sometimes feel your life is one endless rollercoaster of busy busy? Would you like to be in control of your life? Have you ever asked yourself 'who am I, why am I here and what is it all about?'
With a powerful dose of confidence, mindfulness, peace, affirmations and positive psychology, this book helps you see the possibilities around you and re-programme your mental software to overcome limiting beliefs. Yes, do yoga, tai chi and meditation - but this book will have a bigger impact, faster and cheaper.
It's a powerful message: no matter what your background, education, hopes and fears, everything you need to achieve anything you want, you already have within you.