How To Get From Where You Are To Where You Want To Be

Zen teacher Cheri Huber presents a process for getting where you want to go in life. The process, which is based on Zen awareness, is explained here in ordinary language.

This fascinating book tells you precisely how to examine an issue that is causing you difficulty, how to discover the source of the challenge, and how to free yourself from the suffering that is created. Step by step, you will be able to follow this path to freedom. Each step is illustrated with examples from Cheri's life and spiritual practice, as well as from problems that students bring to her. Additionally, each step includes a "survey" in which readers explore their own experiences, emotions, beliefs, and patterns of behaviour.