Dimensions
142 x 216 x 13mm
Do you want lose weight but are tired of trying different diet fads Are you suspicious of diet programmes and the promises they offer? Maybe you find it difficult to say no to second helpings? Are you looking for a better way to control your eating and lose weight permanently?
In this new book, Jessica Robbins will show you how you can better understand your relationship with food, your emotional attachment to it and how you can lose weight, stay slim and be healthier and happier - for life!
