Dimensions
130 x 197 x 16mm
Quick and Effective Remedies for Over 60 of Pregnancy's Most Common Problems.
Want to make a pregnant woman happy? Here is the perfect easy-reference manual for:
- Simple answers to why certain problems occur in pregnancy
- Hundreds of effective remedies for pregnancy's common discomforts
- Vital information on when to seek medical help
- Ideal nutrition during pregnancy
Written by an obstetrician with over thirty years' experience, this book is helpful, reassuring and full of common-sense, an invaluable guide that will help smooth the way for a happy and easy pregnancy. Ideal for the expectant father or busy mother-to-be, this quick reference guide gives hundreds of highly effective natural remedies for all pregnancy's common problems.
Sample tips from the book for morning sickness:
- Eat small amounts of food more regularly
- Keep favourite pregnancy foods around
- Ginger root is known for naturally relieving nausea
- Acupressure sea-sickness bracelets can be helpful if worn all day
- Vitamins B5 and B6 at 50 mg, 3 times daily can ward off morning sickness
- To cut down on nausea add honey or sea salt to water
