How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness

How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness by Andrea Owen


ISBN
9781760640316
Published
Binding
Paperback
Pages
224
Dimensions
128 x 195 x 16mm

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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