There are lots of books written by medical experts about this modern day condition. There
aren't, however, many books written by people who have actually suffered from anxiety
and recovered. People who really know what it feels like to be haunted by strange and
terrifying thoughts and feelings, day after day.
He is now sharing this knowledge in this book, which is designed to help others recover. By
helping sufferers understand how stress and anxiety work and what they do to the brain
and body, I Am Anxiety helps break the never ending cycle of worry and fear that keeps
sufferers stuck.