In her new BBC2 series Anjum Anand travels around the UK creating delicious Indian food that is light and healthy and bursting with fl avour. Beginning witheasy fi nger food and light grills, perfect for TV snacks, Anjum then goes on to visit a country fair in Dorset where she cooks Indian street food, creates atasty lamb curry for some hungry fi remen, and cooks up a seafood feast on the beach for a group of Cornish surfers.All the recipes from the TV series areincluded with chapters on Light Snacks, Seafood, Meat and Poultry, Vegetables, Lentils and Beans, Rice and Breads, Chutneys and Raitas and Desserts andDrinks. Anjum is passionate about using fresh, local and seasonal produce with all the ingredients readily available in supermarkets. Throughout the book thereare tips and techniques as well as expert secrets from some of the country's top Indian chefs.