Author Shana Albo, who herself faced difficulty in trying to become pregnant, offers a variety of alternative approaches for increasing the odds of conception naturally. She begins with a discussion of the physiology of reproduction, and then presents many possible causes of infertility, including smoking, alcohol consumption, improper diet, lack of exercise, and use of certain medications. Next, she outlines various ways to improve conception by nurturing the body and mind as a whole. She gives proper dietary guidelines, herbal and homeopathic recommendations, acupressure and reflexology techniques, and effective stress-reducing methods.You will welcome the invaluable information and practical guidelines provided in Infertility Solutions that will help you increase the odds of conception in a gentle, natural way, as well as improve the overall quality of your life.
