Geshe Doga is from the same school of Tibetan Buddhism as His Holiness the Dalai Lama, who recently visited Australia and New Zealand. Like the Dalai Lama, Geshe Doga teaches straight from the authentic Tibetan texts, using the knowledge and wisdom gained over centuries to help inspire people in their search for a meaningful life.
In this book, Geshe-la takes us step-by-step through the causes of our dissatisfaction, and introduces methods to help us become more positive and achieve everlasting peace.
Geshe Doga has lived in Australia for fifteen years, and has taught and helped thousands of people. The Lama says "we all want to be happy". No matter what our circumstances, we long for contentment and peace. The Buddhist teachings show us that happiness is a real possibility; the outcome is in our own hands.
